How to remain strong in tough situations ?

When Going get tough tough gets going is an important saying . Tough people do last for long . In today’s world of social media relationships are more of artificial illusions and when you encounter a tough situation , you will understand the gravity of artificial illusions . Most important way of handling situation is to have least expectation from others .

Human Being is a social animal and as a natural phenomenon he or she expects that in tough situations people will stand by him/her and when expectation doesn’t meet it hurts individual .

Best way of handling tough problems are as follows

1) Focus on problem and it’s possible solutions

2) Don’t dwell on past and previous negative experiences

3) Try to build a zone where you doesn’t thing much about expectation from others

4) Be strong headed

5) in panic situations presence of mind is important and staying calm and focus is the key to build strong presence of mind

6) Remain happy , exercise as much as you can

7) Talk to such people who makes you happy and positive

8) This too shall pass is not only a saying but important to follow .